Tuesday, 21 January 2014

Enjoying the suburbs

The van is gone, the gear is packed, but I remain.  A couple of tasks require my presence in Sydney, so I'm not able to leave just yet.
A Spanish moss (Tillandsia usneoides) garden
My fitness declined in the past year. I was reminded of this last week, when I rode from the city to Hornsby. I set out just before lunch, a couple hours, I'll eat when I get there. The first half was easy, then I started feeling tired. It was hot - the heatwave. The sensible thing would have been to stop, rest, have lunch, but I was focusing on arriving first. I pushed on, into the hills. Soon I hit the wall, and a little later while I was down, the wall fell on me. I was shattered. Even walking was an effort. I was so glad when I could lie down.  I slept well that night. 

Getting about everywhere by bike, its slowly coming back. All that incidental travel adds up. I'm helping it along by taking daily rides, gradually increasing the distances. 

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